Daily Yoga practice at Hearth with @shantikungfu
🗓️ MON-FRI 8:30AM
🏷️ 150k
🎟️ extra yoga packages: link in Bio
Welcome to Yoga at Hearth – Your Daily Journey to Wellness!
Start your morning with a revitalizing embodiment practice at 8:30 AM, designed to harmonize your body, mind, and spirit.
Drawing from the rich traditions of Hatha Yoga, Asian wellness techniques, and martial arts, this practice enhances flexibility, strength, and mental clarity. Whether you’re new to these practices or experienced, this session is tailored for all levels, helping you release tension, improve posture, and start the day with positive energy and focus.
See you on the Mat!
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